Vitality will gladly tailor a birthday bash for you or your kids!
Get ready for a night filled with friends, feathers and fearless flirtation! Try saying that 10 x fast. Your special evening will start with a bottle of bubbly to get you in the mood. You and your friends will then strut your stuff in the studio to sexy but invigorating music. Guaranteed to get your heart rate up and create belly aching laughter. After working up an appetite, snack on some delightful appetizers and sip some wine. That is if your not dying to get home to get his heart rate up….if you know what we’re saying.
Yoga / Meditation
Meet at the wellness center a half hour before your yoga session to warm up on our cardio equipment. Participate in a yoga session. May we suggest a little laughing yoga, followed by a guided meditation. Snack on appetizers and uncork the wine! Start into your new year “fresh” after sharing in a Fire Puja ceremony with your friends. Continue the celebration with a traditional Kirtan singing circle.
Balloons, face painting, pizza, cake, downward dog and more! Share the gift of body awareness with your kids. Vitality will arrange all the details. You just have to round up the troops.